supplement for a few weeks or months

You may be surprised to learn that manufacturers of dietary supplements for weight loss rarely conduct studies with people to determine the efficacy and safety of consuming their products. When studies are done, in general, they only include a few people who take the supplement for a few weeks or months.

To really know if a dietary supplement helps you lose weight and maintain weight after losing it, studies with more people are required and over a longer period of time.

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